Daily Water Intake Calculator: Find Your Needs
To calculate your daily water intake, a common method is to aim for half your body weight in ounces. For instance, if you weigh 150 pounds, you should drink about 75 ounces of water each day.
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To calculate your daily water intake, a common method is to aim for half your body weight in ounces. For instance, if you weigh 150 pounds, you should drink about 75 ounces of water each day.